Tips on Staying Slim and Trim This Winter

As fans of Game of Thrones already know, winter is coming. Although I really like cold weather, I know that it’s really easy to gain weight during the holiday season. Instead of More »

Can NLP Help You Lose Weight?

For healthy people, weight loss is simple, although not easy; it’s essentially about the numbers: calories you take versus calories you burn. Although some people do have glandular and similar issues that More »

Tips to Motivate Yourself to Work Out

If being physically active and working out were easy, everybody would do it. Obviously, it’s not. If you spend your working hours sitting in a chair, why would you relax and unwind More »

Weight Loss – Motivation Tips

If you’re reading this article, I’m sure you have tried to diet before. Perhaps you’ve refused the cake at your best friend’s wedding and got rid of the biscuits in the cupboard, More »

5 Tips on Weight Loss Workout for Women

I know that we should work out to reduce stress, feel better and live healthier and, yes, we do. But, let’s be honest, we exercise to look better and lose weight, too. More »

 

Dietary Modifications and NeuroDiet – Combination that Effectively Helps Shedding Pounds

losing weight

Everybody can lose weight, it’s a fact. But, is it really possible to shed pounds rapidly? Most of fad diets actually leave us feeling depressed, hungry and nervous, not to mention that, as soon as you “finish” the diet, you

Preparing Meals – An Easy Yet Amazing Way to Lose Weight

lose weight by preparing meals

In recent years, as the obesity is on a dramatic rise, a lot of research is being made to control this fast spreading epidemic which leads to some more serious issues like heart disease, diabetes, arthritis and more. Fortunately, new

How can Short Term Goals Help You Achieve Your Big Weight Loss Target

short term goals for weight loss

It’s extremely hard for someone who is deciding to go on diet to simply start achieving that great goal, because it seems to be so far ahead. As it is always the best decision to make when it comes to

Gastric Band Hypnosis – A Definite Way to Weight Loss

gastric band hypnosis

You might have read about effectiveness of hypnosis in weight loss, but mightn’t have believed it. Now, you will have to believe it as it has been proven that it works. Hypnosis is just the way you can restructure your

Weight Loss for Women Over 50 – The Right Helping Hand for Women They Desire the Most

Weight Loss for Women Over 50

If you are a woman who was overweight or obese in young age and had tried to lose weight, you may remember that losing weight was easy then. However, as you reach or cross 50, losing weight becomes increasingly difficult.

Top Tips for Finding the Best Bariatric Surgeon

the-best-virginia-gasrtic-surgeons gastric bypass

Having a weight loss surgery is an important decision. Bariatric surgeries are of different types namely Gastric Band, Gastric Bypass, Gastric Sleeve or Gastric Greater Curve Plication. These names may bewilder you and leave you daunted as to which one

Weight Loss: The Fat Burning Secret Review – Now Anyone can Shed Unwanted Pounds

fat-burning-book-cover

So far, I have read so many books and articles on weight loss that when I start reading a new article, I can predict what would be the first sentence and the next sentences after that. However, with the new

Importance of Sleep in Weight Loss

role-of-sleep-in-weight-management

Since I have started thinking about my weight and planning to shed some pounds, I have grown a habit – don’t know if it’s good or bad – to look at every person and think whether s/he is eating right

3 Benefits of Joining a Diet Food Delivery Like Diet-to-Go

diet-food-delivery-service

Once you realize you’ve gained a few pounds (because you cannot wear your favorite trousers or skirt no more), you might be thinking about going on a diet. But, which one should you choose? The one you’ve already tried a

Review of BistroMD Meal Delivery Service

bistromd-logo

Selecting a weight loss plan that actually has results can be rather frustrating. There are so many diet plans available nowadays; it’s so easy to waste a lot of time looking for the one that would be good for you.