Tips on Staying Slim and Trim This Winter

As fans of Game of Thrones already know, winter is coming. Although I really like cold weather, I know that it’s really easy to gain weight during the holiday season. Instead of More »

Can NLP Help You Lose Weight?

For healthy people, weight loss is simple, although not easy; it’s essentially about the numbers: calories you take versus calories you burn. Although some people do have glandular and similar issues that More »

Tips to Motivate Yourself to Work Out

If being physically active and working out were easy, everybody would do it. Obviously, it’s not. If you spend your working hours sitting in a chair, why would you relax and unwind More »

Weight Loss – Motivation Tips

If you’re reading this article, I’m sure you have tried to diet before. Perhaps you’ve refused the cake at your best friend’s wedding and got rid of the biscuits in the cupboard, More »

5 Tips on Weight Loss Workout for Women

I know that we should work out to reduce stress, feel better and live healthier and, yes, we do. But, let’s be honest, we exercise to look better and lose weight, too. More »

 

Ketogenic Diet for Beginner Weight Loss Enthusiasts

If you’ve heard about ketogenic diet and are wondering what it is, it’s a low-carb, high-fat and moderate protein diet which will make your body enter a metabolic state called ketosis, because of which your body can get numerous health

Chocolate and Coffee for Weight Loss – Good News for Chocolate and Coffee Lovers

While you may not believe it because delicious foods have always been found to be unhealthy, but scientists continue to propose that chocolate and coffee can aid in weight management. Yes, that’s true!

Easy but Not-So-Easy Tips to Lose Weight and Become Healthy

Whether you are aiming for an hourglass figure or just to lose weight, fitness should be your ultimate objective. Here are some easy but not-so-easy tips. I said that these tips are easy yet not-so-easy because eating healthy may not

Your Weight Loss Dream to Come True

If you are looking for a weight loss product that contains natural ingredient and won’t give you side effects like diarrhea, headache and those frustrating oily stools and underwears, here’s our latest suggestion – Slimina! Let’s tell you what it

Thinking About Weight Loss Surgery? Get the Facts From Someone Who’s Already Done It!

“Thinking About Weightloss Surgery?” is an insightful book on bariatric surgery and you should read it if you are planning to undergo the procedure. Here’s the information on the book! Author: Maria Title: Thinking About Weight Loss Surgery? Get the

Korean Red Ginseng: An Emerging Hope for Obese Patients

Obesity is one of the challenges that have been grasping the whole world rapidly. It is solely responsible for a number of deadly diseases including cardiovascular diseases, cancer, and diabetes. This article is going to discuss the present state of

Tips to Choose among Diet and Weight Loss Programs to Achieve a Healthy Weight and Keep it Constant

Do you think that you should lose weight and the only way to do that is to take up a diet and weight loss program? If your answer is ‘yes’ you are not alone. You may find several people around

4 Fantastic Tips to Lose Fat Easily

If you are fed up of your excessive layers of fat and want to lose them at the earliest, you need not be disappointed by the failure you experienced so far. Actually there are very easy lifestyle changes with which

5 Golden Rules to Follow while Choosing a Weight Loss Supplement

With so many of them, weight loss supplements are hard to choose. Especially if you haven’t yet tried any weight loss supplement and you are not sure what you want, it’s quite difficult for you to select from a range

Mini Trampoline Exercises to Lose Weight

Trampolining is a safe and convenient way to lose some weight. If you want to lower your body fat by doing exercises, it’s important to perform physical activity that burns many calories. So, how much calories can we burn by