Everybody can lose weight, it’s a fact. But, is it really possible to shed pounds rapidly? Most of fad diets actually leave us feeling depressed, hungry and nervous, not to mention that, as soon as you “finish” the diet, you
It’s extremely hard for someone who is deciding to go on diet to simply start achieving that great goal, because it seems to be so far ahead. As it is always the best decision to make when it comes to
You might have read about effectiveness of hypnosis in weight loss, but mightn’t have believed it. Now, you will have to believe it as it has been proven that it works. Hypnosis is just the way you can restructure your
If you are a woman who was overweight or obese in young age and had tried to lose weight, you may remember that losing weight was easy then. However, as you reach or cross 50, losing weight becomes increasingly difficult.
Having a weight loss surgery is an important decision. Bariatric surgeries are of different types namely Gastric Band, Gastric Bypass, Gastric Sleeve or Gastric Greater Curve Plication. These names may bewilder you and leave you daunted as to which one
So far, I have read so many books and articles on weight loss that when I start reading a new article, I can predict what would be the first sentence and the next sentences after that. However, with the new
Since I have started thinking about my weight and planning to shed some pounds, I have grown a habit – don’t know if it’s good or bad – to look at every person and think whether s/he is eating right
Once you realize you’ve gained a few pounds (because you cannot wear your favorite trousers or skirt no more), you might be thinking about going on a diet. But, which one should you choose? The one you’ve already tried a
Selecting a weight loss plan that actually has results can be rather frustrating. There are so many diet plans available nowadays; it’s so easy to waste a lot of time looking for the one that would be good for you.
Scientists working on weight loss solutions have by now understood that eating more number of smaller meals in a day brings about faster weight loss than 2 to 3 bigger meals. However practically speaking, eating smaller meals throughout the day