Category Archives: Weight Loss Guide

Bariatric Surgery – Things You Should Know

Bariatric surgery is a term used for different weight-loss procedures in people with obesity. Bariatric surgery appeared many decades ago and back than it was associated with many complications, both surgical and nonsurgical. Luckily, things (and statistics) look completely differently now

Slim By Design – Simple Weight Loss Solutions that can Make Life Easy

Overweight and obese guys, here’s the good news for you – I have found an extremely simple way to weight loss for you. It contains things that you do every day, nothing much different, but just with a twist, in

5 Great Tips for Quick Weight Loss

If you are after quick weight loss, remember that there is no better way to do it than watching your intake and expenditure of calories and exercising. If you are a food-lover and exercise-hater, you will have to throw away

Interesting Facts about Weight Loss

Everyone is trying to lose weight, whether s/he is obese or overweight, or thin, or just has an ideal body weight. You can say that it’s a new social fad. However, people don’t understand that it’s more important to be

4 Weight Loss Myths and Facts that may Surprise You

As awareness about weight and related disorders are growing, people are after losing weight fast and if they don’t after a lot of efforts, they feel depressed. Have you gone through the tiring cycle of weight loss and weight gain,

Combine Supplements, Diet and Exercise for the Best Weight Loss Results

Nowadays, there are many over-the-counter drugs and natural supplements claiming to be “magic pills” that reduce appetite and absorption of fat, while increasing the metabolic rate and fat burning process. Although most popular weight loss products undoubtedly can help you lose

Why do You Need a Customized Diet Plan?

There are a variety of diet programs on the market. But most of them seem to be not fitting for everyone. This is because every body is different and has its own unique needs. Though the one-size-fits-all diet work for

Seaweed – Healthy Fat Burner

On blog I’ve read that Jamie Oliver’s seaweed diet helped him lose weight. Is sushi the reason why people in Japan don’t seem to have obesity issues? I tried to find out why we should eat seaweed to lose

Can Cheating on a Diet Help You Lose Weight?

Although it sounds counter-intuitive at first, cutting yourself some slack could actually help you lose weight. If you allow yourself some treats and a little flexibility, it will be easier for you to stick to a healthy eating plan. The

How to Help If Someone You Know May Have Anorexia Nervosa?

Anorexia nervosa is a mental disorder in which the patient is scared of eating anything because s/he thinks that that may add to her/his weight. If you have someone in your family or friends suffering from this disorder, you should