Category Archives: Weight Loss Tips

4 Practical Weight Loss Tips

Fighting against weight is indeed tough! Think whether you have set impractical goals or tried to do something which you never did, like heavy exercise right from day one of your weight loss mission. If you have, here are some

5 Scientifically Proven Strategies for Weight Loss

While fighting with your extra pounds, you might have heard of a lot of advices, most of which are simply myths and have no scientific evidence. However, scientists are always trying to find things that affect weight and strategies with

More about Weight Loss Supplements and Clenbuterol

Since ages, scientists have been trying to find a wonder drug that will shed extra pounds from human body without any other help, like dieting and exercise. This gave rise to weight loss supplements that range from herbal supplements like

Top 4 Tips for Losing Weight Without Exercise

Exercise is the healthiest and most effective way to lose weight. But what if you don’t get time for exercising? Does that mean that you should go on piling up pounds on your body? Well, not really! The first choice

Bring Down Your Caloric Intake with Nutrition-rich Foods and Lose Weight

It’s an obvious fact that when you spend more calories than you eat, you lose weight. If you don’t exercise, the only way for you to shed extra pounds is to reduce your caloric intake. However that doesn’t mean that

Tips on Staying Slim and Trim This Winter

As fans of Game of Thrones already know, winter is coming. Although I really like cold weather, I know that it’s really easy to gain weight during the holiday season. Instead of setting a New Year’s resolution to lose a

Eat 6 Small Yet Healthy Meals 6 Times a Day and Lose 18 Pounds in 10 Days!

Are you tired of controlling the craving for your favorite foods and the depression it gives, exercise to sweat and then uncontrollable hunger, and still no success in weight loss? There is good news for you! There is a simple

Can NLP Help You Lose Weight?

For healthy people, weight loss is simple, although not easy; it’s essentially about the numbers: calories you take versus calories you burn. Although some people do have glandular and similar issues that could stop them losing weight, the great majority

No Physical Activity – No Lasting Weight Loss

If you’re looking not only for lasting and successful weight loss, but also for being in good shape, eating properly is a very important part of that battle. Nevertheless, you need to exercise, too! Not only will physical activity help

Is a Recumbent Bike Good for Weight Loss?

Many people are under a false impression that as we sit on a recumbent bike in a semireclined position, we can’t get an intense and effective workout on the recumbent bike and so, can’t lose weight with it. The fact