Category Archives: Weight Reducing Tips

Easy but Not-So-Easy Tips to Lose Weight and Become Healthy

Whether you are aiming for an hourglass figure or just to lose weight, fitness should be your ultimate objective. Here are some easy but not-so-easy tips. I said that these tips are easy yet not-so-easy because eating healthy may not

Weight Loss for Women Over 50 – The Right Helping Hand for Women They Desire the Most

If you are a woman who was overweight or obese in young age and had tried to lose weight, you may remember that losing weight was easy then. However, as you reach or cross 50, losing weight becomes increasingly difficult.

Top Tips for Finding the Best Bariatric Surgeon

Having a weight loss surgery is an important decision. Bariatric surgeries are of different types namely Gastric Band, Gastric Bypass, Gastric Sleeve or Gastric Greater Curve Plication. These names may bewilder you and leave you daunted as to which one

Make Your Weight Loss Shakes and Smoothies Even Healthier

Shakes and smoothies are wonderful drinks that make us full, provide nutrients and thus bring our weight down. Is there any way to make them even healthier? Yes, there is! By adding many healthy ingredients, a new one every day,

More about Weight Loss Supplements and Clenbuterol

Since ages, scientists have been trying to find a wonder drug that will shed extra pounds from human body without any other help, like dieting and exercise. This gave rise to weight loss supplements that range from herbal supplements like

Diabetes Diet: The Best Diabetic Foods to Eat, Herbs to Take, and Drinks to Swallow – Get Rid Of The Stress Of Diabetes, Food And Weight Forever!

If you are in confusion between type 1 and type 2 diabetes, let’s get clear about the fact that the diabetes you see around you, spread in your near and dear ones, is the type 2 diabetes. This type of

Obesity DNA Test – A New Ray of Hope for Weight Loss

So far, a lot has been discussed regarding the connection between obesity or being overweight, and calories, reducing calorie intake and increasing calorie expenditure, reducing carbohydrates and fats and increasing intake of proteins, vitamins and minerals, exercise and much more.

Cheer Up! No Need to Reduce Food Intake for Weight Loss

Do you find it cumbersome to exercise for weight loss? Well, it might be good news for you that doctors at the School of Medicine at Washington University say that reducing food intake is more effective for achieving weight loss

Choose Homemade Food to Lose Weight

It has now been proved scientifically that homemade food can help you lose weight. A study published in the Journal of the American Dietetic Association of December 2011 says that your likeliness of weight gain increases significantly when you consume

Why Italian Food Helps You Lose Weight

We all know that French diet help French women and men keep away from obesity that has become a common feature of American populace. But other Mediterranean countries where obesity is a rare scene are often ignored by us. For